Definition of Coaching

Coaching to a person is like providing a prolific container of light, water and soil to a seed* in order to flourish to its full potential. An environment based on trust, confidentiality, presence, and active listening in which uniqueness unfolds, creativity unleashes and achievement maximises so a desired life is lived on all fronts.

* A “seed” is already capable of growing roots, stem, branches, and leaves and producing blossoms, fruits and more seeds once placed in an optimal environment.



Definition of a Coach

Think of that special friend whom you go to when facing a challenge, uncertainty, frustration, or dilemma. Except, they are now professionally trained, are a profound listener and just got the right questions for you. When you leave, you are clear, energised and determined; you feel heard, lightened and capable. A coach is that friend… They challenge you with the right questions, invite you to full consideration, condition you with empowerment, and follow through with accountability to elicits your best. They hold your space and stay by your side until you are grounded.



Inspirational Quotes

Sell your cleverness and buy bewilderment. – Rumi

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself – Rumi

Don’t listen to the person who has the answers; listen to the person who has the questions. – Einstein



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Test Topic 1

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